Relationship Advice
12/25/2024
7 min read
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Red Flags to Watch for in Early Dating

Learn to identify concerning behaviors early on to protect yourself and find healthier relationships.

👩🏽‍⚖️
Elena Rodriguez

Elena is MatchBox's Safety Director with 10+ years of experience in digital safety and relationship psychology.

Trust Your Instincts

If something feels off, it probably is. This guide will help you identify specific warning signs, but remember: your intuition is your first line of defense. Never ignore gut feelings for the sake of giving someone "the benefit of the doubt."

The early stages of dating are exciting – you're getting to know someone new, feeling those butterflies, and imagining what might develop. But it's also the most important time to stay alert for red flags. The behaviors someone shows in the first few weeks or months of dating often predict how they'll act in a relationship.

Red flags aren't always dramatic or obvious. Sometimes they're subtle patterns that gradually escalate. Other times they're clear warning signs that get dismissed because "they're so sweet otherwise" or "everyone has flaws." This guide will help you identify concerning behaviors early, so you can make informed decisions about who deserves a place in your life.

Why Early Recognition Matters

The Pattern Usually Escalates

Early Dating:

  • • Subtle boundary testing
  • • Occasional mood swings
  • • Small controlling behaviors
  • • Minor disrespect to others

In Relationships:

  • • Major boundary violations
  • • Emotional manipulation
  • • Isolation from support system
  • • Verbal or physical aggression

Red Flags to Watch For

Communication Red Flags

Warning signs in how they communicate with you

Love Bombing

high risk

Overwhelming you with excessive affection, gifts, or attention very early in dating

Examples to Watch For:
  • 'You're perfect, I've never felt this way'
  • Expensive gifts on the first few dates
  • Constant texting and calls
  • Talking about the future after just meeting

Poor Response Patterns

medium risk

Inconsistent, delayed, or dismissive communication habits

Examples to Watch For:
  • Takes days to respond without explanation
  • Leaves you on read frequently
  • Only contacts you late at night
  • Gives one-word responses

Pressure to Move Fast

high risk

Pushing for intimacy, commitment, or personal information too quickly

Examples to Watch For:
  • Wants to be exclusive immediately
  • Pressures for physical intimacy
  • Asks for personal details too soon
  • Gets upset if you want to take things slow

Secretive Communication

high risk

Being evasive, vague, or secretive about basic information

Examples to Watch For:
  • Won't share their last name
  • Vague about their job or location
  • Avoids video calls consistently
  • Stories don't add up or change

Behavioral Red Flags

Concerning patterns in their actions and attitudes

Disrespectful to Others

high risk

How they treat service workers, friends, or strangers reveals character

Examples to Watch For:
  • Rude to servers or staff
  • Road rage or aggressive driving
  • Speaks poorly about exes
  • Dismissive of your friends/family

Boundary Violations

high risk

Ignoring or pushing against boundaries you've set

Examples to Watch For:
  • Shows up uninvited
  • Continues behavior after you've said no
  • Touches you without consent
  • Ignores your 'no' in any context

Controlling Behavior

high risk

Attempting to control your choices, schedule, or relationships

Examples to Watch For:
  • Tells you what to wear
  • Gets jealous of your friends
  • Wants to know where you are constantly
  • Criticizes your choices

Inconsistent Stories

medium risk

Details about their life don't match up or change over time

Examples to Watch For:
  • Job details change
  • Age or background inconsistencies
  • Photos don't match in person
  • Contradicts previous statements

Emotional Red Flags

Warning signs related to emotional maturity and stability

Extreme Mood Swings

high risk

Dramatic shifts in mood or behavior that seem unpredictable

Examples to Watch For:
  • Sweet one moment, cold the next
  • Explosive anger over small things
  • Can't handle minor disappointments
  • Blames mood on others

Playing Victim

medium risk

Always positioning themselves as the victim in every situation

Examples to Watch For:
  • Everyone is always against them
  • Never takes responsibility
  • All exes are 'crazy'
  • Bad things 'always happen to them'

Emotional Manipulation

high risk

Using guilt, fear, or manipulation to get their way

Examples to Watch For:
  • 'If you loved me, you would...'
  • Threatens to hurt themselves
  • Silent treatment as punishment
  • Makes you feel guilty for having boundaries

Lack of Empathy

medium risk

Difficulty understanding or caring about others' feelings

Examples to Watch For:
  • Doesn't comfort you when upset
  • Dismisses your feelings
  • Can't understand why you're hurt
  • Only focuses on their own needs

Lifestyle Red Flags

Concerning patterns in how they live their life

Substance Abuse Issues

high risk

Problematic relationship with alcohol, drugs, or other substances

Examples to Watch For:
  • Can't socialize without drinking
  • Uses substances to cope with emotions
  • Drives under the influence
  • Becomes different person when using

Financial Irresponsibility

medium risk

Poor money management or expecting you to pay for everything

Examples to Watch For:
  • Always 'forgot' their wallet
  • Asks to borrow money early on
  • Brags about expensive purchases then can't pay bills
  • Has no financial goals or planning

Isolation from Support System

medium risk

Having no close friends, family connections, or support network

Examples to Watch For:
  • No close friends they can introduce you to
  • Estranged from all family with vague explanations
  • Moves frequently without clear reason
  • You're their only source of social interaction

Legal or Serious Issues

high risk

Current legal problems or concerning background issues

Examples to Watch For:
  • Current restraining orders
  • Frequent legal troubles
  • Fired from multiple jobs
  • History of violence or arrests

Green Flags: What Healthy Dating Looks Like

To help you recognize the difference, here are the green flags you should look for in early dating:

Healthy Dating Behaviors

Communication:

  • Consistent, respectful communication
  • Respects your response time
  • Accepts "no" gracefully
  • Opens up gradually

Behavior:

  • Treats others with kindness
  • Has healthy friendships
  • Takes responsibility for mistakes
  • Shows empathy and emotional intelligence

What to Do When You See Red Flags

1. Trust Your Instincts

Don't talk yourself out of what you're seeing or feeling. If multiple behaviors are concerning you, that's information worth taking seriously.

2. Set and Maintain Boundaries

Test how they respond to reasonable boundaries. A healthy person will respect them; someone with concerning patterns will push back, argue, or ignore them entirely.

3. Don't Try to Fix or Change Them

Red flags aren't challenges to overcome or problems to solve. They're information about who this person is right now. People can change, but only when they want to and do the work themselves.

4. Talk to Trusted Friends or Family

Outside perspectives can be invaluable. If multiple people in your support system express concerns, take that feedback seriously.

5. End Things Safely

If you decide to end things, prioritize your safety. For high-risk situations, consider ending contact through text, blocking on social media, and informing friends or family of your decision.

Common Myths About Red Flags

Don't Fall for These Rationalizations:

"They're just passionate/intense"

Passion doesn't excuse boundary violations or controlling behavior.

"They had a bad day/childhood/relationship"

Past trauma explains behavior but doesn't excuse it or make it your responsibility to fix.

"They'll change once we're together"

Early dating behavior is usually the best you'll see, not the worst.

"Nobody's perfect"

There's a difference between minor flaws and concerning behavioral patterns.

Building Your Red Flag Radar

The more you understand what healthy relationships look like, the easier it becomes to spot unhealthy patterns. Here are some ways to strengthen your ability to recognize red flags:

  • Know your own boundaries and what behavior you will and won't accept
  • Pay attention to how you feel after spending time with them
  • Watch how they treat others, especially those in service positions or with less power
  • Listen to their stories about past relationships, conflicts, and challenges
  • Notice patterns, not just isolated incidents

The Bottom Line

Recognizing red flags early isn't about being pessimistic or judgmental – it's about protecting yourself and making room in your life for someone who will treat you with the respect and kindness you deserve. The right person for you won't make you question your instincts or constantly wonder if their behavior is acceptable.

Remember that you deserve someone who makes you feel safe, valued, and respected from day one. Don't settle for someone who shows you concerning behaviors just because you're lonely, they're attractive, or you've invested time in getting to know them. Your future self will thank you for walking away from red flags instead of hoping they'll disappear.

Emergency Resources

If you're in immediate danger or need support:

  • Emergency Services: 911
  • National Domestic Violence Hotline: 1-800-799-7233
  • Crisis Text Line: Text HOME to 741741
  • National Sexual Assault Hotline: 1-800-656-HOPE

Trust yourself. You know more than you think you do, and your instincts are there to protect you. Don't ignore them for anyone.

#Red Flags#Dating Safety#Relationship Advice#Early Dating#Warning Signs
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About Elena Rodriguez

Elena is MatchBox's Safety Director with 10+ years of experience in digital safety and relationship psychology. Elena has dedicated her career to helping people recognize unhealthy relationship patterns and build safer, more fulfilling connections. She regularly speaks at universities and organizations about relationship safety and healthy boundaries.