Red Flags to Watch for in Early Dating
Learn to identify concerning behaviors early on to protect yourself and find healthier relationships.
Elena is MatchBox's Safety Director with 10+ years of experience in digital safety and relationship psychology.
Trust Your Instincts
If something feels off, it probably is. This guide will help you identify specific warning signs, but remember: your intuition is your first line of defense. Never ignore gut feelings for the sake of giving someone "the benefit of the doubt."
The early stages of dating are exciting – you're getting to know someone new, feeling those butterflies, and imagining what might develop. But it's also the most important time to stay alert for red flags. The behaviors someone shows in the first few weeks or months of dating often predict how they'll act in a relationship.
Red flags aren't always dramatic or obvious. Sometimes they're subtle patterns that gradually escalate. Other times they're clear warning signs that get dismissed because "they're so sweet otherwise" or "everyone has flaws." This guide will help you identify concerning behaviors early, so you can make informed decisions about who deserves a place in your life.
Why Early Recognition Matters
The Pattern Usually Escalates
Early Dating:
- • Subtle boundary testing
- • Occasional mood swings
- • Small controlling behaviors
- • Minor disrespect to others
In Relationships:
- • Major boundary violations
- • Emotional manipulation
- • Isolation from support system
- • Verbal or physical aggression
Red Flags to Watch For
Communication Red Flags
Warning signs in how they communicate with you
Love Bombing
high riskOverwhelming you with excessive affection, gifts, or attention very early in dating
Examples to Watch For:
- 'You're perfect, I've never felt this way'
- Expensive gifts on the first few dates
- Constant texting and calls
- Talking about the future after just meeting
Poor Response Patterns
medium riskInconsistent, delayed, or dismissive communication habits
Examples to Watch For:
- Takes days to respond without explanation
- Leaves you on read frequently
- Only contacts you late at night
- Gives one-word responses
Pressure to Move Fast
high riskPushing for intimacy, commitment, or personal information too quickly
Examples to Watch For:
- Wants to be exclusive immediately
- Pressures for physical intimacy
- Asks for personal details too soon
- Gets upset if you want to take things slow
Secretive Communication
high riskBeing evasive, vague, or secretive about basic information
Examples to Watch For:
- Won't share their last name
- Vague about their job or location
- Avoids video calls consistently
- Stories don't add up or change
Behavioral Red Flags
Concerning patterns in their actions and attitudes
Disrespectful to Others
high riskHow they treat service workers, friends, or strangers reveals character
Examples to Watch For:
- Rude to servers or staff
- Road rage or aggressive driving
- Speaks poorly about exes
- Dismissive of your friends/family
Boundary Violations
high riskIgnoring or pushing against boundaries you've set
Examples to Watch For:
- Shows up uninvited
- Continues behavior after you've said no
- Touches you without consent
- Ignores your 'no' in any context
Controlling Behavior
high riskAttempting to control your choices, schedule, or relationships
Examples to Watch For:
- Tells you what to wear
- Gets jealous of your friends
- Wants to know where you are constantly
- Criticizes your choices
Inconsistent Stories
medium riskDetails about their life don't match up or change over time
Examples to Watch For:
- Job details change
- Age or background inconsistencies
- Photos don't match in person
- Contradicts previous statements
Emotional Red Flags
Warning signs related to emotional maturity and stability
Extreme Mood Swings
high riskDramatic shifts in mood or behavior that seem unpredictable
Examples to Watch For:
- Sweet one moment, cold the next
- Explosive anger over small things
- Can't handle minor disappointments
- Blames mood on others
Playing Victim
medium riskAlways positioning themselves as the victim in every situation
Examples to Watch For:
- Everyone is always against them
- Never takes responsibility
- All exes are 'crazy'
- Bad things 'always happen to them'
Emotional Manipulation
high riskUsing guilt, fear, or manipulation to get their way
Examples to Watch For:
- 'If you loved me, you would...'
- Threatens to hurt themselves
- Silent treatment as punishment
- Makes you feel guilty for having boundaries
Lack of Empathy
medium riskDifficulty understanding or caring about others' feelings
Examples to Watch For:
- Doesn't comfort you when upset
- Dismisses your feelings
- Can't understand why you're hurt
- Only focuses on their own needs
Lifestyle Red Flags
Concerning patterns in how they live their life
Substance Abuse Issues
high riskProblematic relationship with alcohol, drugs, or other substances
Examples to Watch For:
- Can't socialize without drinking
- Uses substances to cope with emotions
- Drives under the influence
- Becomes different person when using
Financial Irresponsibility
medium riskPoor money management or expecting you to pay for everything
Examples to Watch For:
- Always 'forgot' their wallet
- Asks to borrow money early on
- Brags about expensive purchases then can't pay bills
- Has no financial goals or planning
Isolation from Support System
medium riskHaving no close friends, family connections, or support network
Examples to Watch For:
- No close friends they can introduce you to
- Estranged from all family with vague explanations
- Moves frequently without clear reason
- You're their only source of social interaction
Legal or Serious Issues
high riskCurrent legal problems or concerning background issues
Examples to Watch For:
- Current restraining orders
- Frequent legal troubles
- Fired from multiple jobs
- History of violence or arrests
Green Flags: What Healthy Dating Looks Like
To help you recognize the difference, here are the green flags you should look for in early dating:
Healthy Dating Behaviors
Communication:
- Consistent, respectful communication
- Respects your response time
- Accepts "no" gracefully
- Opens up gradually
Behavior:
- Treats others with kindness
- Has healthy friendships
- Takes responsibility for mistakes
- Shows empathy and emotional intelligence
What to Do When You See Red Flags
1. Trust Your Instincts
Don't talk yourself out of what you're seeing or feeling. If multiple behaviors are concerning you, that's information worth taking seriously.
2. Set and Maintain Boundaries
Test how they respond to reasonable boundaries. A healthy person will respect them; someone with concerning patterns will push back, argue, or ignore them entirely.
3. Don't Try to Fix or Change Them
Red flags aren't challenges to overcome or problems to solve. They're information about who this person is right now. People can change, but only when they want to and do the work themselves.
4. Talk to Trusted Friends or Family
Outside perspectives can be invaluable. If multiple people in your support system express concerns, take that feedback seriously.
5. End Things Safely
If you decide to end things, prioritize your safety. For high-risk situations, consider ending contact through text, blocking on social media, and informing friends or family of your decision.
Common Myths About Red Flags
Don't Fall for These Rationalizations:
"They're just passionate/intense"
Passion doesn't excuse boundary violations or controlling behavior.
"They had a bad day/childhood/relationship"
Past trauma explains behavior but doesn't excuse it or make it your responsibility to fix.
"They'll change once we're together"
Early dating behavior is usually the best you'll see, not the worst.
"Nobody's perfect"
There's a difference between minor flaws and concerning behavioral patterns.
Building Your Red Flag Radar
The more you understand what healthy relationships look like, the easier it becomes to spot unhealthy patterns. Here are some ways to strengthen your ability to recognize red flags:
- Know your own boundaries and what behavior you will and won't accept
- Pay attention to how you feel after spending time with them
- Watch how they treat others, especially those in service positions or with less power
- Listen to their stories about past relationships, conflicts, and challenges
- Notice patterns, not just isolated incidents
The Bottom Line
Recognizing red flags early isn't about being pessimistic or judgmental – it's about protecting yourself and making room in your life for someone who will treat you with the respect and kindness you deserve. The right person for you won't make you question your instincts or constantly wonder if their behavior is acceptable.
Remember that you deserve someone who makes you feel safe, valued, and respected from day one. Don't settle for someone who shows you concerning behaviors just because you're lonely, they're attractive, or you've invested time in getting to know them. Your future self will thank you for walking away from red flags instead of hoping they'll disappear.
Emergency Resources
If you're in immediate danger or need support:
- Emergency Services: 911
- National Domestic Violence Hotline: 1-800-799-7233
- Crisis Text Line: Text HOME to 741741
- National Sexual Assault Hotline: 1-800-656-HOPE
Trust yourself. You know more than you think you do, and your instincts are there to protect you. Don't ignore them for anyone.
About Elena Rodriguez
Elena is MatchBox's Safety Director with 10+ years of experience in digital safety and relationship psychology. Elena has dedicated her career to helping people recognize unhealthy relationship patterns and build safer, more fulfilling connections. She regularly speaks at universities and organizations about relationship safety and healthy boundaries.